<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/> <meta name='google-adsense-platform-domain' content='blogspot.com'/> <!-- --><style type="text/css">@import url(https://www.blogger.com/static/v1/v-css/navbar/3334278262-classic.css); div.b-mobile {display:none;} </style> </head><body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d37054112\x26blogName\x3d~+l.a.d.y.b.l.o.o.m+~\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dBLUE\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttps://kenanganterindahduniaku.blogspot.com/search\x26blogLocale\x3den_US\x26v\x3d2\x26homepageUrl\x3dhttp://kenanganterindahduniaku.blogspot.com/\x26vt\x3d-3273784227056112159', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script> :: bintanghati ::
Monday, June 09, 2008
10:41 PM

:: To those yang mengantuk especially with this gloomy weather or yang tengah stress, pls do this simple exercise below ::

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ni ala taichi sikit la... sebagai intro dan warming up..

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tiru la macam ni... untuk melegakan bahu dan leher..


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wa..wa.. aaa


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gerak kekanan kemudian ke kiri..


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gerak ke kiri kemudian ke kanan


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ikut je ler... jangan terpusing kepala udah la..


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tepuk kuat kuat kat dahi.. ni untuk hilang mengantuk..


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dah tu buat gerakan tangan dan badan... buat macam happy aje..


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kemudian goyang2 kaki dan badan sikit... buat macam takde masaalah...


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buat secara aggresive pula... jangan peduli apa orang lain kata..


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hilangkan semua stress...


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pusingkan kepala...


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tengok muka kat cermin sambil goyang2.. lawa tak...sape kulit gelap jgn trase plak


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akhir sekali buat joget kucing... kalau tak hilang juga


posted by ~ l.a.d.y.b.l.o.o.m ~ @ 10:41 PM

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